Join us this Saturday for a healing space for Black people to pause, breathe, and release.

Register for Zoom Link: bit.ly/BreatheRelease

Through gentle stretching & guided meditation, we release energy that is trapped in the body to make space for healing. This practice is led by Reina Carson, an Albuquerque yoga instructor who promotes self-love and emotional release through her practice. ⁠

This is a space dedicated to Black joy and healing. Allies, please share with Black folx in your life and consider making an offering to our instructor via cash app $ReinaMCarson.